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You are not alone. There are a number of great online resources available to help you... These are a few we recommend.

Australian Psychological Society - www.psychology.org.au

provides general information on psychology and psychologists.

is a not-for-profit organisation providing support, research and resources relating to depression and anxiety.

Black Dog Institute - www.blackdoginstitute.org.au

specialises in the diagnosis, treatment and prevention of mood disorders such as depression and bipolar disorder. The website provides a large amount of information and further useful links.

Blue Knot Foundation - www.blueknot.org.au

provides specialist phone counselling, support, education, resources, training, supervision, to help adults traumatised as children recover.

Centre for Clinical Interventions - www.cci.health.wa.gov.au

is a WA based organisation providing training, treatment programs, workbooks and other resources for consumers, mental health practitioners and doctors.

Drug Rehab Connections - www.drugrehabconnections.com

An informational website that connects addicts and their families with the help they need to put their lives back together.

is a Government established National Youth Mental Health Foundation, providing mental and health wellbeing support, information and services to young people.

is a mental health framework for early childhood education and care services, and primary schools. Information sheets for familes and schools are available on the website.

provides access to online, phone and face to face support 24/7.

Rehabcenter.net - www.rehabcenter.net

provides all the information you will need to choose the best rehab strategy, find aftercare support, determine whether your health insurance covers your treatment, and win back your life.